At the beginning of a new year, many tennis players want quick progress: more power, more speed, more pressure. But a look at this warm-up video of Jannik Sinner shows what really matters.
In the clip, Sinner receives calm, well-controlled balls thrown to him by his coach. No full power, no rush – the focus is clearly on precision, rhythm, and consistency. This type of warm-up lays the foundation for a stable match performance.
A coach summed it up perfectly in a comment:
“Always work on your precision, no matter your level. That doesn’t mean hitting full power from the baseline all the time.”
Precision First – Speed Comes Later
Especially at the start of the year, it’s important not to rely solely on pace. Without control, more power usually leads to more mistakes. Sinner’s warm-up shows it clearly: precision comes before speed.
Where FastTrackTennis Comes In
With FastTrackTennis, you can recreate exactly this type of warm-up and build-up training:
-
controlled ball feed
-
stable rhythm
-
focus on contact point and placement
And most importantly: FastTrackTennis does not limit you.
If you want to hit harder, you absolutely can – but from a balanced, controlled position. You decide how intense your session is.
Effective Tennis Practice – Even at Home
Another major advantage: FastTrackTennis can easily be used at home.
Whether in your garage, driveway, basement, or garden, you can work on your game independent of court availability, weather, or training schedules.
Conclusion
Jannik Sinner’s warm-up video shows one thing clearly:
Top-level tennis doesn’t start with full power, but with control and precision.
FastTrackTennis gives you exactly that opportunity –
warm up with purpose, build speed, practice at home, and be ready for the outdoor season.